The universal aspiration is to attain naturally smooth, soft, and resilient hair. Recognizing the advantages of natural ingredients is pivotal, alongside being mindful of detrimental substances found in shampoos. Exploring potent natural ingredients is key to fostering hair growth. Moreover, it is recommended to assess reviews on the most effective shampoos for addressing a dry scalp.

What is the best natural ingredient for hair growth?

Natural ingredients are the best for hair growth. Before picking any shampoo, you have to check some good shampoo which has natural ingredients. Some natural ingredients are as follows.

1. Coconut oil (Hair growth, Soft and strong hair)
2. Jojoba oil (Smooth, soft and hair growth)
3. Almond oil (Hair growth)
4. Aloe vera (For soften hair)
5. Apple cider vinegar (help strengthen hair, hair rinse)
6. Liquid raw honey 
7. Lavender oil (Hair growth, help for damaged hair)
8. Tea tree oil ( dry scalp and thinning hair)
9. Jamaican Black Castor Oil
10. Eggs
11. Peppermint Oil
12. Coconut milk
13. Rosemary oil
14. Olive Oil
15. Hibiscus Flower
16. Stinging Nettle
17. Onion Juice
18. Sage Oil
19. Biotin
20. Sesame Oil

Read:
Best conditioner for dry hair
Best shampoo for hair growth

What are the best food for hair growth?

You can control your hair growth after eating food. You should control your diet for hair growth. Check some natural foods for smooth, soft and strong hair.

Carrot: This is very goods for health which has several vitamins and minerals. It has biotin, vitamin K (phylloquinone), vitamin B6, vitamin A (from beta-carotene), potassium, etc.

Egg: This is another good food which is also the best for your hair growth. It has vitamin D, Vitamin A, Phosphorus, Vitamin B5, Vitamin B2, vitamin E, vitamin K, Folate, vitamin B6, calcium, and zinc.

Nuts: This is another good quality product that is very good hair growth. It has antioxidant minerals, vitamin E, B group vitamins (including folate), iron, zinc, minerals such as calcium, potassium, and magnesium.

Avocado: This is one of the popular fruits which contains lots of vitamins. It has sugar, vitamin C, vitamin E, potassium, vitamin K₁, sodium, magnesium, vitamin A, folate, vitamin B-6.

Berry: Berry is one of the popular fruits that has a lot of vitamins. It has iron, calcium, magnesium, vitamin K, phosphorous, manganese, zinc, etc. These ingredients are very helpful hair.